TIGER Dance Barre is a high-energy, total body sculpting class that blends the best of light weight training, athletic movement, flexibility, and core strengthening! The TIGER Dance Barre method quickly reshapes your body so you can achieve those long, lean, strong muscles you've always wanted, while also improving your dance technique and form. So come meet us at the barre and get ready to take your dancing to the next level!
POWER DANCE BARRE
POWER Dance Barre is an innovative class created specifically for dancers, gymnasts and cheerleaders who aim to improve their power, efficiency and explosiveness in jumps and kicks. POWER Dance Barre uses the best of TIGER's barre format by activating and strengthening your muscles at the barre and then quickly going center floor to work on routine specific jumps, kicks and turns. Join us at POWER Dance Barre to take your body and skills to the next level!