CLASS DESCRIPTIONS
CIRCUIT | X
TREAD | FUNCTIONAL MOVEMENT | CIRCUIT TRAINING
FIT
Full Body Strength / Cardio Intervals
*TIGERFIT Signature Class
STRONG
Functional Strength Training
Push, Pull, Hinge, Squat, Lunge, Load + Carry
TREADX 45
No Rules. Sprints / Climbs / Shuffles / Running
Innovative Exercises + Movements
TREADX CLIMB
Climb up to 40% incline
No Running
TREADX FAT BURN
Low-Intensity “Fat Bump” Training
ABS ASS ARMS
Mind Muscle Connection - Take the Challenge.
And no, it’s not yoga. No experience needed.
arc45
Extreme Cardio + Strength Machine
Elevation + Resistance Controls
Impact Free
arc+arms+abs
30+ min Arc machine
20+ min Arm and Ab exercises
barre sport
60 minute traditional take on barre sport.
Tone, Sculpt, Sweat
TREADX TONE
Burn, baby, burn
Warning: Nothing we do is traditional. Get ready to sweat.