VIRTUAL OR IN-STUDIO: Private / Semi-Private Training
Work one-on-one or in a small group with the most experienced, fittest coaches in the business. We offer personalized programs based on your goals - with EVIDENCE-BASED training to get you there. Private / Semi-Private Training is great for individuals interested in:
Weight Loss
Strength Training
Increasing Lean Muscle Mass
Mobility / Flexibility Training
Improving Cardiovascular Health
Athlete Performance Training
High School, Collegiate, and Professional athletes are our main focus in this type of performance training. We help athletes increase their:
Speed
Agility
Quickness
Strength
Power
Mobility
Flexibility
Cardiovascular Performance
Elevating your game in any given sport also includes optimizing recovery, so we include techniques such as Foam Rolling, Yoga, Heart Rate Variability Monitoring, and Compression Therapy in our programs. Athletes of all levels are invited to join and learn what the TIGERFIT method is all about.
Interested in Training with TIGERFIT?
FILL OUT THE SHORT QUESTIONNAIRE BELOW AND LET’S GET STARTED!